Join Our Founding Member Program
Personal Training. Done Properly.
This Might Be Our Best & Complete Fitness Program Yet...
(...which means sustainable and long-lasting results)
A Smarter, More Intentional Approach to Fitness—Built Around You
This isn’t another generic workout plan or short-term challenge.
This is a fully guided fitness system designed to deliver lasting results—and help you keep them.
When you join Proper Fitness, you receive everything you need to train with purpose, stay accountable, and progress with confidence:
What’s Included
✔ Customized Fitness Plan with Your Own Personal Trainer
Train with a dedicated coach who understands your goals, movement needs, and personality—so every session is intentional, effective, and built for long-term success.
✔ Tailored Nutrition Plan to Accelerate Your Progress
Your training is supported with personalized nutrition guidance designed to improve body composition, energy, recovery, and consistency—so results happen faster.
✔ Unlimited EVOLT Body Composition Scans
Track real progress with advanced body composition data, not just the scale. Measure changes in fat mass, lean muscle, and overall health throughout your journey.
✔ 3 Performance Profiling Sessions
Comprehensive assessments using advanced movement and performance technology to guide your programming, monitor progress, and ensure smart progression over time.
✔ Access to Semi-Private Nutrition Coaching Sessions
Ongoing education, accountability, and support to reinforce habits and keep your nutrition aligned with your goals.
✔ Daily In-App Schedule with Guided Focus Points
Receive daily, coach-guided focus points scheduled directly into your app—so you always know exactly what to prioritize to stay consistent and accountable.
✔ 24/7 Accountability & Support
You’re never doing this alone. Your coaches and systems are in place to keep you supported, guided, and progressing—even outside the gym.
✔ Exclusive Access to Member-Only Events
Train with purpose, connect with others, and be part of events designed to build community, motivation, and momentum.
✔ A Fun, Supportive, and Motivating Fitness Community
Surround yourself with people who want to improve, show up consistently, and push each other forward—without intimidation or judgment.
🚫 Who This Program Is NOT For
This program is intentionally designed for people who are ready to take their fitness seriously. It may not be the right fit if:
- You’re looking for a quick fix, detox, or short-term challenge
- You want random workouts without structure or progression
- You’re unwilling to follow coaching guidance outside the gym
- You’re not ready to prioritize consistency, accountability, and effort
- You prefer to train completely on your own with no support
- You’re only interested in the cheapest option available
- Proper Fitness is built for individuals who want real results, sustainable habits, and intentional coaching—not shortcuts.