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Pricing
About Us
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Merch
Get Started
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Semi-Private Training vs. Group Fitness Classes: What’s the Difference—and Which Gets Better Results?
Jeff Lewis 9/27/25 Jeff Lewis 9/27/25

Semi-Private Training vs. Group Fitness Classes: What’s the Difference—and Which Gets Better Results?

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Small Steps Create Big Shifts
Jeff Lewis 5/28/19 Jeff Lewis 5/28/19

Small Steps Create Big Shifts

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Turn Intention Into Action
Jeff Lewis 5/28/19 Jeff Lewis 5/28/19

Turn Intention Into Action

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Make Room for Growth
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Make Room for Growth

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