Alexis

Fitness Coach

Alexis is a NASM-certified personal trainer with a Bachelor’s degree in Exercise and Sport Sciences from Metropolitan State University of Denver, which she earned in May 2026. She has a strong background in strength training, powerlifting, and athletic performance, and is passionate about helping others become stronger, more confident, and capable both in and outside of the gym. She believes fitness should be challenging while also being enjoyable and sustainable.

Her passion for training and athletic performance started at a young age. Growing up, Alexis was a competitive swimmer and spent a lot of time around her dad in the football weight room. Watching him coach and work with athletes inspired her to follow in his footsteps and develop her own passion for strength and performance. Her experiences as a swimmer also taught her the value of discipline, consistency, and hard work from an early age.

Alexis has also helped run a summer strength and conditioning program for a high school football team, giving her experience working with athletes and helping them develop strength, power, and confidence.

Outside of training, Alexis is a powerlifter herself and genuinely enjoys lifting in her free time. When she’s not in the gym, she loves spending time outdoors, especially hiking and fishing. She brings the same dedication and enthusiasm she has for her own training to helping each client work toward their individual goals.