Small Group Personal Training

Experience the best of both worlds — the structure and personalization of one-on-one training, combined with the motivation and energy of a small group environment. Our semi-private sessions are limited in size, allowing our coaches to tailor every program to the individual while fostering the accountability, community, and camaraderie that drive consistency and results.

Each client follows a customized plan built around their goals, fitness level, and progress, while training alongside others doing the same. It’s the perfect balance of personalized coaching, structured programming, and shared motivation in a supportive, high-energy setting.

Our approach combines:

• Individualized programming tailored to your goals and abilities

• Professional coaching and feedback during every session

• Small group environment (max 4–6 clients) for motivation and accountability

• Progress tracking and reassessment to ensure continual improvement